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	<title>writing Archives - KindofStephen</title>
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	<description>Hello! I&#039;m a skincare and cosmetic formulator. Here&#039;s my thoughts on skin care and cosmetic research.</description>
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	<title>writing Archives - KindofStephen</title>
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<site xmlns="com-wordpress:feed-additions:1">114122149</site>	<item>
		<title>Dear Mr. Ko, Could you offer your professional opinion of comedogenic scales</title>
		<link>https://www.kindofstephen.com/dear-mr-alain-could-you-offer-your-professional/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Sun, 22 Mar 2015 14:29:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[comedogenic]]></category>
		<category><![CDATA[q+a]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/03/22/dear-mr-alain-could-you-offer-your-professional/</guid>

					<description><![CDATA[<p>like those used by CosDNA? Have these been discredited, or is there something to them? I see lots of people attempting to single out and eliminate specific acne &#8220;triggers&#8221; &#8212; i.e. specific troubling ingredients &#8212; and I&#8217;m wondering if so doing is a fool&#8217;s errand? What do you think? Hello! CosDNA doesn’t list their sources [&#8230;]</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/dear-mr-alain-could-you-offer-your-professional/">Dear Mr. Ko, Could you offer your professional opinion of comedogenic scales</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p> like those used by CosDNA? Have these been discredited, or is there something to them? I see lots of people attempting to single out and eliminate specific acne &#8220;triggers&#8221; &#8212; i.e. specific troubling ingredients &#8212; and I&#8217;m wondering if so doing is a fool&#8217;s errand?  What do you think?</p></blockquote>
<p>Hello!</p>
<p>CosDNA doesn’t list their sources (to my knowledge), but comedogenicity data is generally performed on rabbits, or rabbit ears specifically.</p>
<p>A high % (50% to 100%) of the ingredient is placed on the ear for a period of time and then monitored for comedones. Sometimes the ingredient is injected under the skin.</p>
<p>Researchers started coming to conclusions that moved them away from using these 1 ingredient animal results.</p>
<p>Firstly, while rabbit ears easily form comedones, they don’t correlate to human skin.</p>
<p>And secondly, using 1 ingredient in a high concentration doesn’t reflect its use in a consumer product.</p>
<p>Human sebum, for example, is very comedogenic. But it doesn’t cause problems for everyone.</p>
<p>My personal opinion is that the melting point of an oil or wax is more indicative of whether it will cause clogs or not. If your skin is warm enough to melt it, it’ll remain in a more fluid state, and less likely to clog pores.</p>
<p>It gets more complicated when you consider irritancy of an ingredient as well. While an ingredient might not be pore clogging, if it can cause enough irritation it may cause already formed microcomedones or comedones to erupt into inflammatory acne. This sometimes gets characterized as “purging”, especially common with prescription retinoids and chemical peels.</p>
<p>Hope that helps!</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/dear-mr-alain-could-you-offer-your-professional/">Dear Mr. Ko, Could you offer your professional opinion of comedogenic scales</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">213</post-id>	</item>
		<item>
		<title>Hi, I have some further doubts about niacinamide and acids.</title>
		<link>https://www.kindofstephen.com/hi-i-have-some-further-doubts-about-niacinamide/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Thu, 12 Feb 2015 13:56:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[niacinamide]]></category>
		<category><![CDATA[q+a]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/02/12/hi-i-have-some-further-doubts-about-niacinamide/</guid>

					<description><![CDATA[<p>What if they&#8217;re combined in a single product? Does niacinamide reduce to niacin and become useless? I&#8217;m using something like this: Aqua(Water), Mandelic Acid(10%[?]), Lactobionic Acid, Niacinamide, Sodium Hyaluronate, Allantoin, Hydroxyethylcellulose, Polysorbate 20, Ethylhexylglycerin, Phenoxyethanol, Parfum(Fragrance), Butylphenyl Methylpropional, Hydroxycitronellal, Limonene, Linalool. I&#8217;m not flushing [maybe shizo]. Niacin isn’t useless, it just causes flushing for some [&#8230;]</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/hi-i-have-some-further-doubts-about-niacinamide/">Hi, I have some further doubts about niacinamide and acids.</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p>What if they&#8217;re combined in a single product? Does niacinamide reduce to niacin and become useless? I&#8217;m using something like this: Aqua(Water), Mandelic Acid(10%[?]), Lactobionic Acid, Niacinamide, Sodium Hyaluronate, Allantoin, Hydroxyethylcellulose, Polysorbate 20, Ethylhexylglycerin, Phenoxyethanol, Parfum(Fragrance), Butylphenyl Methylpropional, Hydroxycitronellal, Limonene, Linalool. I&#8217;m not flushing [maybe shizo].</p></blockquote>
<p>Niacin isn’t useless, it just causes flushing for some people &#8211; that’s all.</p>
<p>The amount of niacinamide hydrolysis depends on the pH of the product, how long it’s been stored for, and at what temperature. It’s also possible that there isn’t much niacinamide in the product. Unless it states the amount on the package there’s no way to know, it could be 0.1% or 4%.</p>
<p>If you’re not experiencing flushing and enjoy using the product &#8211; then keep using it!</p>
<p>Hope that helps <img src="https://s.w.org/images/core/emoji/13.1.0/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/hi-i-have-some-further-doubts-about-niacinamide/">Hi, I have some further doubts about niacinamide and acids.</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">233</post-id>	</item>
		<item>
		<title>In vivo study of comedone reformation</title>
		<link>https://www.kindofstephen.com/in-vivo-study-of-comedone-reformation/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Sat, 31 Jan 2015 15:42:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/01/31/in-vivo-study-of-comedone-reformation/</guid>

					<description><![CDATA[<p>Using a microscopy technique researchers were able to “watch” what happened to a comedone a week after it was removed. Previous research has shown that comedones have a cyclical nature, either forming into inflammatory acne, re-appearing, or resolving. Based on clinical experience, this cycle was estimated to take between 2-6 weeks. However, no studies had [&#8230;]</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/in-vivo-study-of-comedone-reformation/">In vivo study of comedone reformation</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Using a microscopy technique researchers were able to “watch” what happened to a comedone a week after it was removed.</p>
<p>Previous research has shown that comedones have a cyclical nature, either forming into inflammatory acne, re-appearing, or resolving.</p>
<p>Based on clinical experience, this cycle was estimated to take between 2-6 weeks. However, no studies had been done that provided direct evidence for this timeline.</p>
<p><img src="https://i0.wp.com/67.media.tumblr.com/741d063d62d46cb8abbf1d25b87ca1e3/tumblr_inline_o28zsfJm611t9igqa_1280.png?w=648" data-recalc-dims="1" /></p>
<p>A week after the comedone was extracted the skin appeared to resolve &#8211; to the naked eye. Under a microscope, however, researchers found that dead skin cells and sebum were already beginning to accumulate and reform the comedone.</p>
<p>This highlights the importance of continuing acne treatment even after the skin looks like it has cleared. This may also provide evidence for the use of acne treatments over the entire face or affected area instead of spot treating.</p>
<p>Further research with this technique could show how acne treatments prevent this comedone reformation, if there is individual variation on this reformation, what changes in the skin cells is causing the excess build up, and how long a lesion needs to be treated before the pore returns to normal.</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/in-vivo-study-of-comedone-reformation/">In vivo study of comedone reformation</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">254</post-id>	</item>
		<item>
		<title>Study finds link between sleep times and sebum production of women&#8217;s skin</title>
		<link>https://www.kindofstephen.com/this-paper-found-a-correlation-between-the-time/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Fri, 30 Jan 2015 20:28:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/01/30/this-paper-found-a-correlation-between-the-time/</guid>

					<description><![CDATA[<p>This paper found a correlation between the time that female subjects went to sleep and how much sebum their skin produced. A slight increase in sebum production was seen the later they went to sleep. As well, sleeping less was correlated with a slight decrease in sebum production. This relationship wasn’t seen in the male [&#8230;]</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/this-paper-found-a-correlation-between-the-time/">Study finds link between sleep times and sebum production of women&#8217;s skin</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" src="https://i0.wp.com/kindofstephen.nfshost.com/wp-content/uploads/2015/01/tumblr_nj0bi2lYfE1u9p05uo1_r2_1280.jpg?resize=648%2C508" alt="" width="648" height="508" class="alignnone size-full wp-image-260" srcset="https://i0.wp.com/www.kindofstephen.com/wp-content/uploads/2015/01/tumblr_nj0bi2lYfE1u9p05uo1_r2_1280.jpg?w=936&amp;ssl=1 936w, https://i0.wp.com/www.kindofstephen.com/wp-content/uploads/2015/01/tumblr_nj0bi2lYfE1u9p05uo1_r2_1280.jpg?resize=300%2C235&amp;ssl=1 300w, https://i0.wp.com/www.kindofstephen.com/wp-content/uploads/2015/01/tumblr_nj0bi2lYfE1u9p05uo1_r2_1280.jpg?resize=768%2C602&amp;ssl=1 768w" sizes="(max-width: 648px) 100vw, 648px" data-recalc-dims="1" /></p>
<p>This paper found a correlation between the time that female subjects went to sleep and how much sebum their skin produced.</p>
<p>A slight <i>increase</i> in sebum production was seen the later they went to sleep. As well, sleeping less was correlated with a slight <i>decrease</i> in sebum production. This relationship wasn’t seen in the male participants of the study.</p>
<p>They also found a correlation between levels of free testosterone and 5α-reductase (an enzyme that converts testosterone in to dihydrotestosterone &#8211; a more active form).</p>
<p>Curiously this correlation was, again, only significant for women &#8211; despite men having 10 times more free testosterone than women. The researchers think that there may be a maximum threshold for how much testosterone can influence sebum production. There’s also research indicating that the sebaceous gland’s sensitivity to testosterone varies among individuals as well.</p>
<p>While the study’s sample size was quite small, and it’s completely possible this isn’t reproducible, due to random chance or some other variable…there is newer research describing a pathway between inflammation and sebum production &#8211; which may be what’s at play here.</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/this-paper-found-a-correlation-between-the-time/">Study finds link between sleep times and sebum production of women&#8217;s skin</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">259</post-id>	</item>
		<item>
		<title>Can Citric Acid Be Used as a Preservative for Skin Care and Cosmetics?</title>
		<link>https://www.kindofstephen.com/can-citric-acid-be-used-as-a-preservative-for-skin/</link>
					<comments>https://www.kindofstephen.com/can-citric-acid-be-used-as-a-preservative-for-skin/#comments</comments>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Fri, 30 Jan 2015 16:54:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[preservatives]]></category>
		<category><![CDATA[reddit]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/01/30/can-citric-acid-be-used-as-a-preservative-for-skin/</guid>

					<description><![CDATA[<p>Can Citric Acid Be Used as a Preservative for Skin Care and Cosmetics? Citric acid can help extend the life of a personal care product by adjusting the pH and by chelating metal ions.  It can&#8217;t, however, protect products from microbes. </p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/can-citric-acid-be-used-as-a-preservative-for-skin/">Can Citric Acid Be Used as a Preservative for Skin Care and Cosmetics?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href='http://www.reddit.com/r/SkincareAddiction/comments/2u7ced/confused_about_ingredient_in_super_sensitive_skin/co5tfsj'>Can Citric Acid Be Used as a Preservative for Skin Care and Cosmetics?</a></p>
<div class="link_description">
<p>Citric acid can help extend the life of a personal care product by adjusting the pH and by chelating metal ions. </p>
<p>It can&rsquo;t, however, protect products from microbes. </p>
</div>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/can-citric-acid-be-used-as-a-preservative-for-skin/">Can Citric Acid Be Used as a Preservative for Skin Care and Cosmetics?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">266</post-id>	</item>
		<item>
		<title>Is There a Difference between Moisturizers with SPF and Sunscreens?</title>
		<link>https://www.kindofstephen.com/is-there-a-difference-between-moisturizers-with/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Thu, 29 Jan 2015 21:09:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[reddit]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[uv]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/01/29/is-there-a-difference-between-moisturizers-with/</guid>

					<description><![CDATA[<p>Is There a Difference between Moisturizers with SPF and Sunscreens? There isn&#8217;t! As long as you&#8217;re applying the proper amount, 2 mg/cm², you&#8217;ll get the SPF on the label. </p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/is-there-a-difference-between-moisturizers-with/">Is There a Difference between Moisturizers with SPF and Sunscreens?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href='http://www.reddit.com/r/SkincareAddiction/comments/2u4187/are_moisturizersunblock_2_in_1s_complete_shit/co4y8h9'>Is There a Difference between Moisturizers with SPF and Sunscreens?</a></p>
<div class="link_description">
<p>There isn&rsquo;t! As long as you&rsquo;re applying the proper amount, 2 mg/cm², you&rsquo;ll get the SPF on the label. </p>
</div>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/is-there-a-difference-between-moisturizers-with/">Is There a Difference between Moisturizers with SPF and Sunscreens?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">270</post-id>	</item>
		<item>
		<title>Niacinamide and Its Breakdown into Niacin</title>
		<link>https://www.kindofstephen.com/niacinamide-and-its-breakdown-into-niacin/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Mon, 26 Jan 2015 15:36:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[niacinamide]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/01/26/niacinamide-and-its-breakdown-into-niacin/</guid>

					<description><![CDATA[<p>Update: I&#8217;ve written a much more in-depth post on this topic, you can read it here! &#160; Depending on concentration and bioavailability, niacinamide has been shown to have antimicrobial, anti-inflammatory, photo-protective, sebum reducing, and lightening effects when applied topically. Niacinamide is the amide form of niacin. The OH (oxygen and hydrogen, or hydroxyl) molecules have [&#8230;]</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/niacinamide-and-its-breakdown-into-niacin/">Niacinamide and Its Breakdown into Niacin</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>Update: I&#8217;ve written a much more in-depth post on this topic, you can <a href="http://kindofstephen.nfshost.com/can-you-use-niacinamide-and-vitamin-c-ascorbic/">read it here</a>!</h2>
<p>&nbsp;</p>
<p>Depending on concentration and bioavailability, <a href="http://www.ncbi.nlm.nih.gov/pubmed/24993939" target="_blank">niacinamide has been shown to have antimicrobial, anti-inflammatory, photo-protective, sebum reducing, and lightening effects when applied topically</a>.</p>
<p>Niacinamide is the amide form of niacin.</p>
<figure><img src="https://i0.wp.com/66.media.tumblr.com/cafa75e22919cc50dba93a27e11f6027/tumblr_inline_njlvwzeFm31t9igqa.png?w=648" alt="image" data-recalc-dims="1" /></figure>
<p>The OH (oxygen and hydrogen, or hydroxyl) molecules have been replaced by an amine group &#8211; the nitrogen and two hydrogen molecules.</p>
<p>There are other topical forms of niacin, where the hydroxyl group has been replaced by a fatty acid &#8211; but their use is patented (NIA24 products).</p>
<p>Niacin isn’t often used topically because it causes prostaglandin release, which results in skin flushing and itching. Niacinamide and other forms of niacin don’t have this undesirable side-effect.</p>
<p>Niacinamide is quite stable, but in the right conditions can hydrolyze (breakdown in water) to niacin.</p>
<p>This is a concern for manufacturers who need to ensure long-term stability of their products, but should not be of particular worry for people using a product containing niacinamide and then another containing an acid (or vice-versa).</p>
<p>The reason being is that this hydrolysis takes a considerable amount of time. At a pH of 2 and 90°C it takes over 75 hours to convert half of the niacinamide in to niacin. Heat greatly speeds up chemical interactions, and at normal temperatures this translates in to weeks, if not months.</p>
<figure><img src="https://i0.wp.com/67.media.tumblr.com/8555b6acc00ca806ec42cd0232e8469b/tumblr_inline_njlvaq2D1D1t9igqa.png?w=648" alt="image" data-recalc-dims="1" /></figure>
<p>While it’s certainly true and possible that a small amount of niacin will form, for most people it won’t be enough to cause skin flushing.</p>
<p>If you do notice skin flushing (and tingling), then space the two products further apart. But don’t worry too much, the bulk of the product is still in niacinamide form and <a href="http://www.chemistryexplained.com/Ne-Nu/Nicotinamide-Adenine-Dinucleotide.html" target="_blank">niacin is involved in the same pathway that niacinamide is</a>.</p>
<p><b>Addendum: </b>There’s another paper that focuses on <a href="http://onlinelibrary.wiley.com/doi/10.1002/jps.2600521006/abstract" target="_blank">the interaction of ascorbic acid and niacinamide</a> which is often brought out in this discussion.</p>
<p>The important part though is often missing &#8211; the interaction is minimal, reversible, and irrelevant at physiological pH.</p>
<p>Again, this is more of a concern for cosmetic manufacturers and not consumers mixing products.</p>
<p><b>Cool Fact: </b><a href="http://www.csom.ca/wp-content/uploads/2012/12/The-Niacin-Flush-Pathway-in-Recovery-from-Schizophrenia-and-How-Arginine-and-Glutamine-May-Provide-Added-Benefit-27.1.pdf" target="_blank">Topical niacin and the lack of flushing response could be used to help diagnose schizophrenia</a></p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/niacinamide-and-its-breakdown-into-niacin/">Niacinamide and Its Breakdown into Niacin</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">236</post-id>	</item>
		<item>
		<title>How Can You Get Rid of Sunspots That Come up with Aging?</title>
		<link>https://www.kindofstephen.com/how-can-you-get-rid-of-sunspots-that-come-up-with/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Sun, 25 Jan 2015 19:55:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[hyperpigmentation]]></category>
		<category><![CDATA[reddit]]></category>
		<category><![CDATA[sun spots]]></category>
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		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/01/25/how-can-you-get-rid-of-sunspots-that-come-up-with/</guid>

					<description><![CDATA[<p>How Can You Get Rid of Sunspots That Come up with Aging?</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/how-can-you-get-rid-of-sunspots-that-come-up-with/">How Can You Get Rid of Sunspots That Come up with Aging?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href='http://www.reddit.com/r/SkincareAddiction/comments/2tlxcd/how_can_you_get_rid_of_sunspots_that_come_up_with/co0acty'>How Can You Get Rid of Sunspots That Come up with Aging?</a></p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/how-can-you-get-rid-of-sunspots-that-come-up-with/">How Can You Get Rid of Sunspots That Come up with Aging?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">295</post-id>	</item>
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		<title>How Can I Treat My Stretch Marks?</title>
		<link>https://www.kindofstephen.com/how-can-i-treat-my-stretch-marks/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Sun, 25 Jan 2015 19:52:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[stretch marks]]></category>
		<category><![CDATA[thegoodskinguide]]></category>
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		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/01/25/how-can-i-treat-my-stretch-marks/</guid>

					<description><![CDATA[<p>How Can I Treat My Stretch Marks?</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/how-can-i-treat-my-stretch-marks/">How Can I Treat My Stretch Marks?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href='http://www.thegoodskinguide.com/article/can-treat-stretch-marks/'>How Can I Treat My Stretch Marks?</a></p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/how-can-i-treat-my-stretch-marks/">How Can I Treat My Stretch Marks?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">296</post-id>	</item>
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		<title>Can Vitamin C (Ascorbic Acid) and Niacinamide Be Used Together?</title>
		<link>https://www.kindofstephen.com/can-vitamin-c-ascorbic-acid-and-niacinamide-be/</link>
		
		<dc:creator><![CDATA[KindofStephen]]></dc:creator>
		<pubDate>Sun, 25 Jan 2015 19:40:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[niacinamide]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[reddit]]></category>
		<category><![CDATA[vitamin c]]></category>
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		<guid isPermaLink="false">http://kindofstephen.nfshost.com/2015/01/25/can-vitamin-c-ascorbic-acid-and-niacinamide-be/</guid>

					<description><![CDATA[<p>Update: This has been asked so frequently that I decided to do a full post on it! You can read it here. Can Vitamin C (Ascorbic Acid) and Niacinamide Be Used Together? A common concern on /r/SkinCareAddiction is the mixing of two incompatible ingredients. Vitamin C (in the form of ascorbic acid) and niacinamide work [&#8230;]</p>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/can-vitamin-c-ascorbic-acid-and-niacinamide-be/">Can Vitamin C (Ascorbic Acid) and Niacinamide Be Used Together?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>Update: This has been asked so frequently that I decided to do a full post on it! <a href="http://kindofstephen.com/can-you-use-niacinamide-and-vitamin-c-ascorbic/" target="_blank">You can read it here</a>.</h2>
<p><a href="http://www.reddit.com/r/SkincareAddiction/comments/2tlkew/products_not_to_use_together/co0agf1">Can Vitamin C (Ascorbic Acid) and Niacinamide Be Used Together?</a></p>
<div class="link_description">
<p>A common concern on /r/SkinCareAddiction is the mixing of two incompatible ingredients.</p>
<p>Vitamin C (in the form of ascorbic acid) and niacinamide work best at different pHs.  The combination of the two in the same product can cause niacinamide to break down into a form that causes skin flushing.</p>
<p>Applying one product with Vitamin C and then one with niacinamide (and vice-versa) isn’t a problem though.</p>
</div>
<p>"<a rel="nofollow" href="https://www.kindofstephen.com/can-vitamin-c-ascorbic-acid-and-niacinamide-be/">Can Vitamin C (Ascorbic Acid) and Niacinamide Be Used Together?</a>" on <a rel="nofollow" href="https://www.kindofstephen.com">KindofStephen</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">299</post-id>	</item>
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